10 AWESOME FACTS AND BENEFITS OF ORGANIC MORINGA [MORINGA OLEIFERA]
1. ORGANIC MORINGA “Moringa oleifera” is a protein enriched nutritious plant compounded with 9 essential amino acids which becomes an excellent natural source of protein for growth, repair and maintenance of muscle mass. It is also rich in vitamins and minerals such as iron, calcium, potassium, magnesium, vitamin A, B, C, D, and E. Hence this nourishing plant supplement has become one of the new superlative foods and begins to earn remarkable fame amongst the superior range of health supplements.
2. Organic Moringa is popularly known as drumstick tree and dates back 2000 years. An herb of ayurvedic medicine which was proven as a pertinent cure for more than 300 diseases. During ancient times the Moringa extract was the staple food for maurian warriors of India for consistent stamina and energy.
3. Organic Moringa contains anti-oxidants such as flavonoids, polyphenols and ascorbic acid that give moringa its beautiful bright green natural colour, and its effective anti-oxidant property helps to fight free radicals thus preventing cell damages, cell degradation and inflammation.
4. “Immunity” is the most significant prerequisite for a disease free life. Organic Moringa powder is the richest source of iron and thus it tremendously improves body immune resistance to fight against diseases and it is a conspicuous remedy for treating anaemia. Moringa powder mixed with apple cider vinegar is a terrific immunity booster and a super dosage for flu.
5. Moringa powder consists 24% of calcium which is a prominent mineral for enhancing the functions of digestive enzymes. Furthermore it consists 24% of fibre which substantially helps to regulate bowel functions, prevents constipation, treats irritable bowel syndrome and thus contributes towards the maintenance of healthy digestive system.
6. Organic Moringa powder can be used on your daily recipes to boost your body metabolism. A teaspoon of Moringa powder added to your regular mocktails, soups and smoothies can be a value added drink for an energetic day. Moringa powder mixed with honey lemon water works as an extraordinary combo for detox.
7. Moringa works effective for maintenance of healthy vision and for the development of strong, healthy bones due to its rich composition of vitamin A and calcium, hence it has to be a mandatory ingredient in kids recipes so as to upkeep their health and well being and also to optimize the wholesome benefits of its nutritional supply.
8. Recent studies reveal that Moringa powder which is the richest source of plant proteins has proven to be successful in treating type 2 Diabetes as it efficiently lowers blood glucose levels. Many research studies have proven that Moringa has been helpful to support brain health especially Alzheimer’s disease besides it improves brain function and prevents brain degeneration. The polyphenols present in Moringa protects liver health.
9. Moringa is an potential herbal supplement for weight loss as it is a sugar free and gluten free nutritious supplement and most importantly it is rich in fiber which slows down the process of food absorption thus avoiding any food cravings for a longer duration and works perfect to prevent any spikes in blood sugar so as to enable to burn more fat.
10. Moringa leaves have 4 times more Beta-Carotene than that of carrots, 17 times more calcium than that of milk and 25 times more iron than that of Spinach. For all its enormous nutritional values and health benefits Organic Moringa is undoubtedly one of the best nutritional superfood that must be part of regular consumption.